muscle news

The way fat stores are metabolised during exercise is different in males and females, according to a US study, which shows the need for more ... More

Conde Nast’s iconic fashion and lifestyle magazine, Vogue, has launched a Global Spa Guide, curating 100 of the world's leading spas. Showcasing a wide range ... More

Nike and recovery brand, Hyperice, have partnered to create two tech-driven recovery products – a vest and boots – ahead of Paris 2024. The partners say they ... More

While British adults are the most active they’ve been in a decade, health inequalities remain with the same groups missing out, according to Sport England’s ... More

Remedy Place, a US-based social wellness club brand, is poised for steady expansion in the coming years, with plans to open two new clubs annually ... More

Disturbing new research has found BMI completely fails as an accurate measure of obesity in children, calling into question the foundation for all past and ... More

Andrei Fomin, the mastermind behind London’s Russian bathhouse and spa concept Banya No 1, wants to take his brand global, according to an exclusive interview ... More

Following a successful pilot, The Gym Group is rolling out a programme, delivered by The Well HQ, educating its trainers on how best to support ... More

Believing your training programme has been personally optimised just for you creates a placebo effect that leads to better results. In a Norwegian pilot study, ... More

According to the annual US consumer health and wellness survey from Life Time, people are placing increasing importance on their health and wellbeing. Of the ... More

Equinox has created an educational programme for its performance coaches that will enable them to train members who are on weight loss drugs by learning ... More

Physiotherapy patients are being offered treatment in leisure centres thanks to a tie-up between London hospital, Guy’s and St Thomas’s and local operators, with the ... More

Described by F45 Training as a “dynamic fusion of art and science to energise every cell of your body”, the first Vaura Pilates studio has ... More

HCM editor, Liz Terry, has called on the sector to step up to assist the NHS with stroke rehabilitation to avoid millions being left with ... More

The fitness industry is gearing up to engage with the medical profession according to the results of the American College of Sport’s Medicine (ACSM) trends ... More

The connection between exercise and inflammation has interested researchers since a study showed a spike of white cells in the blood of Boston marathon runners ... More

Gibbon Slacklines has announced the launch of the SlackFit, a series of playful group workout programmes that focus on core strength and balance. Founded by ... More

The first ever Siro hotel, marketed as the "ultimate fitness and recovery hotel", is now accepting reservations. Set to open its doors in February 2024 ... More

Gymbox has introduced a series of new classes dedicated to improving mental health. The new Mind category, which comprises five different classes, has been specifically ... More

Banyan Tree Group has refreshed its luxury hotel in Mérida, Mexico, with a new Angsana Spa inspired by Asian and Mexican therapies. Located in four ... More

Premium Swiss hospitality and wellness brand The Bürgenstock Collection will launch new hydrothermal experiences across its spas from October 2023. The complementary, self-led programmes have ... More

Nike has made the leap into the group fitness market with the launch of Nike Studios. The offering – in partnership with FitLab – is being ... More

Many turn to cardio to keep their blood pressure healthy, however, new research from the team at Canterbury Christ Church and Leicester universities in the ... More

Virtuagym has added to its range of training solutions with the launch of Virtuagym AI Coach. Powered by artificial intelligence, AI Coach can create tailored ... More

Boutique fitness operator, Solidcore, has opened its 100th studio in the US. Located in Santa Monica, California, the milestone site was launched on the back ... More