guidelines news

A new study by the University of Sydney is one of the first to objectively measure whether daily steps can offset the health risks of ... More

Thirty one per cent of adults worldwide – approximately 1.8 billion people – did not meet the recommended levels of physical activity in 2022, according ... More

More than 200 organisations and athletes in the UK have signed an open letter to party leaders to commit to making the nation the most ... More

Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. The Class A common stocks were repurchased and retired, using ... More

While British adults are the most active they’ve been in a decade, health inequalities remain with the same groups missing out, according to Sport England’s ... More

Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved slightly more in 2023 than 2022, but almost 75 per cent are ... More

Planet Fitness has a new CEO – Colleen Keating. She will take up the position on 10 June. The announcement follows a search which began ... More

Planet Fitness has become the subject of a hate campaign by certain groups of consumers and seen share values slide, in the wake of a ... More

The British Standards Institution (BSI) has introduced safeguarding guidelines to protect children in out-of-school settings, such as health clubs and sports facilities. The Child safeguarding: ... More

Research by the University of Sydney is the first to objectively measure whether daily steps are able to offset the health risks of sedentary behaviour. ... More

US lobbying organisation for the health and fitness sector, IHRSA, has announced a name change today, becoming the Health & Fitness Association. IHRSA president and ... More

Basic-Fit has introduced a new approach to tackle gymtimidation and create an inclusive environment in its clubs. The ‘Be Comfortable’ programme includes behavioural guidelines for ... More

Australian exercise and active health trade body, AUSactive, has partnered with the national Royal Life Saving and Swimming Pool & Spa Association to develop a ... More

While strength training gives valuable muscular gains it doesn’t give the heart health benefits of aerobic exercise, according to new research from Iowa State University. ... More

While life expectancy has increased, the extra years are often not spent in good health. Vitality Research Institute says healthy lifestyle choices earlier in life ... More

HCM editor, Liz Terry, has called on the sector to step up to assist the NHS with stroke rehabilitation to avoid millions being left with ... More

Physical activity levels among children and young people have improved compared to five years ago, according to Sport England’s Active Lives Children and Young People ... More

Many turn to cardio to keep their blood pressure healthy, however, new research from the team at Canterbury Christ Church and Leicester universities in the ... More

Italian spa and wellness design firm Studio Apostoli has been appointed to help renovate a nature-centric spa complex, Terme di Comano, in Trentino, Italy. Known ... More

Overall physical activity levels among adults in England have returned to pre-pandemic levels, being in line with 2018-19 and above 2016 numbers. According to the ... More

European fitness operators have seen a strong return to growth, with member numbers and income per club having increased every quarter since 2021. The finding ... More

The UK government has declared that boys and girls should have equal access to sports in schools, and is asking schools to dedicate at least ... More

A study from the University of Illinois has found that when teenage girls (age 15-18) take part in more moderate and vigorous physical activity each ... More

Residents of Wolverhampton, UK can earn gym discounts and food vouchers for exercising and eating healthily through the new Better Health: Rewards app. The 20-week ... More

Almost half of the population of the EU don't exercise or play sport and the impact of this on healthcare services is costing billions, according ... More