circadian rhythm news

Spas which offer a fitness element might benefit from thinking about the timings of sessions, according to new research from Leiden University Medical Center in ... More

Luxury resort and casino Fontainebleau Las Vegas has unveiled its two-floor wellness retreat complete with a 44-treatment-room spa and comprehensive fitness facilities. Developed by Fontainebleau ... More

The first ever Siro hotel, marketed as the "ultimate fitness and recovery hotel", is now accepting reservations. Set to open its doors in February 2024 ... More

Las Vegas is set to gain a major new wellness facility by the end of the year following the grand opening of luxury resort and ... More

To fully benefit from exercise, timing sessions to optimally match the body’s circadian rhythms is more important than the type or duration of the exercise, ... More

A new nature-inspired spa called The Bothy by Wildsmith has opened its doors at English country hotel and retreat Heckfield Place in Hampshire, UK. The ... More

Just as spring dawns across the UK this April, a brand new botanical spa will come to life in the grounds of English country hotel ... More

Resort developer and operator Kerzner International has announced its new wellbeing- and fitness-centric hospitality brand Siro is launching in Dubai in Q4 of 2023. Named ... More

On 24 June 2022, skincare specialist and therapist trainer Jennifer Young will launch a new training course called Hormonal Wellness Touch Therapies. The new qualification ... More

Hospitality group Banyan Tree Group has launched a new wellbeing brand named Banyan Tree Veya in response to the pandemic. Veya aims to address a ... More

Six Senses will enter the UAE market in 2024 with a 61-room hotel and 162 branded residences along a private stretch of beach on Palm ... More

An international team of scientists has carried out a study to help gauge how and why exercise performed at different times of the day can ... More

Sha Wellness Clinic has announced plans to reveal the world’s healthiest residences in 2022, with the opening of its new Sha Mexico resort. Building on ... More

Religion and wellness, music as medicine, and circadian health are some of the GWS’ 2020 predicted wellness trends, just released in its 2020 Global Wellness ... More

Two new studies have suggested that the circadian clock could play a more important role in how the body responds to physical exertion than previously ... More

New research suggests that both artificial and natural lighting directly affect wellbeing at home and in the workplace. A recent study conducted by lighting supplier ... More

Corcoran Jennison Hospitality, which owns and operates the Ocean Edge Resort in Cape Cod, Massachusetts, US, has appointed WTS International to manage its Beach House ... More

Fitness First Australia will begin the rollout of 24/7 access to its clubs this month, offering members the freedom to train when they want. The ... More

David Lloyd Clubs is trialling a multi-sensory fitness and wellbeing class that incorporates light therapy and HIIT exercises for those feeling the effects of the ... More

Following on the heels of the resort's opening late last year, the 19,000sq ft (1,765sq m) Six Senses Spa Zil Pasyon in Félicité, the fifth ... More

Dutch researchers are suggesting that sleep pattern disruption is a cause of breast cancer development, weight gain and other metabolic problems. In the study, published ... More

The National Sleep Foundation in the US has updated its sleep time duration recommendations, based on analysis of an exhaustive range of research articles. A ... More

Doctors from Canadian universities in Montreal have conducted a study to explore the possibility of resetting circadian rhythms – sleep cycles – with the aim ... More

Exercising could help to induce changes in skeletal muscle, purging the blood of an unwanted substance that accumulates during stress, according to a new study ... More

South Gloucestershire Leisure, a leading and well established social enterprise in the West Country, has rebranded as Circadian Trust as part of a strategy aimed ... More