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The Food for the Brain foundation has released a new app, Cognition, which it claims can help people cut their risk of Alzheimer’s by half. ... More

Teenagers' 'incessant' use of social media is radically reducing the time they spend sleeping and exercising – and could have a detrimental effect on mental ... More

Data security at health clubs and leisure centres could be at risk because staff are using unofficial channels such as Facebook and WhatsApp to communicate ... More

The FA has announced that its campaign for this season’s FA Cup will use a group of musicians, designers, gamers and fashionistas to target a ... More

Leading and empowering teams is a complex effort, but effective communication, flexibility, trust and simply showing up are some of the most important aspects, according ... More

The Pokémon Go craze could play a hugely positive role in tackling obesity by encouraging people to get more physically active. The new location-based, augmented ... More

Experienced London PT Justin Maguire is hoping to transform lives and bodies with the launch of his new high-end performance hub. Maguire’s new venture – ... More