University of South Australia news

Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17 per cent according to new research from the University of ... More

Physical activity is 1.5 times more effective than counselling or leading medications when it comes to managing and treating mental health issues such as depression ... More

Physical activity should be a “mainstay approach” for doctors treating patients with depression, anxiety and psychological distress. This is the evidenced-based conclusion published in a ... More

Regular exercise, a balanced diet, quitting smoking and cutting down on alcohol are the best ways to prevent dementia – even if the illness runs ... More

At least fifteen world class architecture projects shortlisted for the Inside Awards 2015 World Interior of the Year are for leisure venues. I n the ... More