Muscle soreness news

Premium Swiss hospitality and wellness brand The Bürgenstock Collection will launch new hydrothermal experiences across its spas from October 2023. The complementary, self-led programmes have ... More

Exercise scientists at the Les Mills Research Lab have identified the trait of automaticity – turning exercise into a habit – as the key differentiator ... More

The European Court of Justice has stated that cannabidiol (CBD) isn’t a narcotic and “does not appear to have any psychotropic effect or harmful effect ... More

The Venetian hotel in Las Vegas, site of the upcoming 2019 ISPA Conference & Expo, has agreed to allow exhibitors of CBD products at the ... More

The Rugby Football Union (RFU) is investigating whether professional clubs are holding players back from playing on artificial turf due to medical or management advice. ... More

Researchers in the US believe they have made a significant breakthrough in unravelling the mystery of why muscles become less sore after regular visits to ... More

Massages can - and should - be used to treat a number of ailments, according to a study compiled by a joint team from RMIT ... More

Research has been conducted into the best recovery strategies for elite athletes. English Institute of Sport (EIS) physiologist Jonathan Leeder has undertaken his PhD on ... More