Moderate news

Thirty one per cent of adults worldwide – approximately 1.8 billion people – did not meet the recommended levels of physical activity in 2022, according ... More

Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17 per cent according to new research from the University of ... More

While British adults are the most active they’ve been in a decade, health inequalities remain with the same groups missing out, according to Sport England’s ... More

Short-term incentives to exercise, such as using daily reminders, rewards or games, can lead to sustained increases in activity, according to new research. Researchers found ... More

While life expectancy has increased, the extra years are often not spent in good health. Vitality Research Institute says healthy lifestyle choices earlier in life ... More

The first edition of the Wellness Hospitality Conference (WHC), co-organised by Teamwork Hospitality and InSpaTime, was recently hosted at the NH Hotel in Milan and ... More

Researchers are claiming to have provided the first scientific proof of how many steps a person needs to take each day, in order to significantly ... More

Fitness entrepreneurs Jon Williams, CEO, and Tom Edwards, COO, have co-founded a new high-end club in central Watford, Forest House Health and Wellness, with a ... More

Three Universal Beijing Resort veterans – Tom Mehrmann, Sylvia Hase and Mike Hightower – will join Bob Rodgers for this year's Legends Panel at IAAPA Expo ... More

Overall physical activity levels among adults in England have returned to pre-pandemic levels, being in line with 2018-19 and above 2016 numbers. According to the ... More

People who get regular, uninterrupted sleep do a better job sticking to their exercise and diet plans while trying to lose weight, according to new ... More

A study from the University of Illinois has found that when teenage girls (age 15-18) take part in more moderate and vigorous physical activity each ... More

Almost half of the population of the EU don't exercise or play sport and the impact of this on healthcare services is costing billions, according ... More

The Lake Nona Impact Forum will see leaders from health, wellbeing, technology and business gather in Florida during 8-10 March 2023. The annual event brings ... More

Boutique studio UBX Boxing and Strength has partnered with Warner Bros. Pictures (ANZ – Australia and New Zealand) on a Workout Like Creed fitness campaign ... More

Sharecare, a US-based digital health platform, has launched a corporate scheme called Get Active which aims to increase the exercise levels of employees through VR ... More

Longevity, a startup providing longevity products, services, education and advice to subscribers, has launched a digital platform and will open its first club in Milton ... More

A report issued by the UK Parliament’s Public Accounts Committee (PAC) has accused Sport England of losing track of how £1.05bn in grants have been ... More

Sport for Health, a collaboration between The World Health Organization (WHO), FIFA and Qatar’s Ministry of Public Health, has released an app called Gen Move ... More

A new medical study from Tel Aviv University, Israel, has found that the risk of developing metastatic cancer, the leading cause of death in Israel, ... More

Politicians in the UK are taking part in a physical activity challenge hosted by UK Active and Myzone. The friendly competition is designed to raise ... More

Researchers at Harvard have found the optimal amount of exercise is between 150 and 600 minutes a week, with no harm done by intensity, but ... More

Doing the recommended amount of exercise during weekends is just as beneficial as spreading physical activity out across the week, a new study has found. ... More

Being physically active can counter the damage of diabetes by enabling the activation of a natural system that grows new blood vessels. Diabetes not only ... More

Members of the United States Congress and Washington DC staff are competing against each other in this year’s Congressional Physical Activity Challenge. The annual event ... More