Moderate news

On releasing Q4 2024 results, SATS has said that the positive momentum of last year has continued into 2025, with elevated activity levels among its ... More

Insurance company, Vitality, has published a report into the exercise habits of British women, and explores the critical barriers preventing many from meeting physical activity ... More

Snap Fitness is kicking off 2025 with the launch of four signature group exercise classes, which have been designed to stimulate all the senses and ... More

Eighty nine per cent of 18 to 24-year-olds are doing some form of strength exercise weekly and 17 per cent of the UK population is ... More

With 2.8 million people in the UK economically inactive due to long-term sickness, the government has published a White Paper setting out plans to get ... More

The Health and Fitness Association’s new 2024 HFA Global Report shows that despite ongoing macro-economic challenges, the fitness industry has rebounded from the pandemic. The ... More

Global wellness brand Sensei has become the latest operator to embrace the growing trend of walking and hiking retreats which are rapidly gaining popularity in ... More

Thirty one per cent of adults worldwide – approximately 1.8 billion people – did not meet the recommended levels of physical activity in 2022, according ... More

Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17 per cent according to new research from the University of ... More

While British adults are the most active they’ve been in a decade, health inequalities remain with the same groups missing out, according to Sport England’s ... More

Short-term incentives to exercise, such as using daily reminders, rewards or games, can lead to sustained increases in activity, according to new research. Researchers found ... More

While life expectancy has increased, the extra years are often not spent in good health. Vitality Research Institute says healthy lifestyle choices earlier in life ... More

The first edition of the Wellness Hospitality Conference (WHC), co-organised by Teamwork Hospitality and InSpaTime, was recently hosted at the NH Hotel in Milan and ... More

Researchers are claiming to have provided the first scientific proof of how many steps a person needs to take each day, in order to significantly ... More

Fitness entrepreneurs Jon Williams, CEO, and Tom Edwards, COO, have co-founded a new high-end club in central Watford, Forest House Health and Wellness, with a ... More

Three Universal Beijing Resort veterans – Tom Mehrmann, Sylvia Hase and Mike Hightower – will join Bob Rodgers for this year's Legends Panel at IAAPA Expo ... More

Overall physical activity levels among adults in England have returned to pre-pandemic levels, being in line with 2018-19 and above 2016 numbers. According to the ... More

People who get regular, uninterrupted sleep do a better job sticking to their exercise and diet plans while trying to lose weight, according to new ... More

A study from the University of Illinois has found that when teenage girls (age 15-18) take part in more moderate and vigorous physical activity each ... More

Almost half of the population of the EU don't exercise or play sport and the impact of this on healthcare services is costing billions, according ... More

The Lake Nona Impact Forum will see leaders from health, wellbeing, technology and business gather in Florida during 8-10 March 2023. The annual event brings ... More

Boutique studio UBX Boxing and Strength has partnered with Warner Bros. Pictures (ANZ – Australia and New Zealand) on a Workout Like Creed fitness campaign ... More

Sharecare, a US-based digital health platform, has launched a corporate scheme called Get Active which aims to increase the exercise levels of employees through VR ... More

Longevity, a startup providing longevity products, services, education and advice to subscribers, has launched a digital platform and will open its first club in Milton ... More

A report issued by the UK Parliament’s Public Accounts Committee (PAC) has accused Sport England of losing track of how £1.05bn in grants have been ... More