Mindfulness-Based Stress Reduction news

English rail industry body Rail Delivery Group has launched a rewards platform to support commuters returning to work after the government has eased Covid-19 restrictions. ... More

Banyan Tree Group has announced it’s rolling out three groupwide initiatives to promote wellbeing, in particular mental health, during COVID-19 and beyond. The group is ... More

Amatara has announced it will run a six-day Mindfulness Silent Retreat in Phuket, Thailand, from 2-7 June 2020. The retreat will focus on practical and ... More

In an evidence-based clinical practice guideline published recently in the Annals of Internal Medicine, the American College of Physicians recommends that physicians and patients should ... More

Among adults with chronic low back pain, both mindfulness-based stress reduction and cognitive behavioural therapy resulted in greater improvement in back pain when compared with ... More