Endorphins news

Aufguss, the communal sauna ritual from Europe, is becoming increasingly popular across the global spa and wellness industry. In 2023, the UK's first-ever national Aufguss ... More

Luxury Mexican boutique hotel and spa brand Chablé Hotels has curated a wellness journey for couples looking to rekindle the romance in their relationship following ... More

Global art collective teamLab has combined art and sauna to offer an immersive exhibition in Roppongi, Tokyo, called teamLab & TikTok, teamLab Reconnect: Art with ... More

David Lloyd Clubs will develop a new programme in January 2021, designed to help people overcome the negative effects – both physical and mental – ... More

Boutique fitness brand Frame has launched an 'online studio', offering a selection of virtual exercise classes for its members to take part in at home. ... More

Six Senses Spa Ninh Van Bay has unveiled a brand new look following a recent refurbishment that saw the expansion of the spa to include ... More

A new alpine-inspired spa has opened at Alpamare Scarborough, a waterpark attraction in Yorkshire, UK. Sitting alongside the waterpark, which opened in 2016, the 1,000sq ... More

Emerging evidence suggests that beyond its use for leisure, sauna bathing may be linked to several health benefits. A new report published in Mayo Clinic ... More

Double Paralympic champion Jonnie Peacock opened the 100th Gym Group site today (3 October) with a live Q&A on Facebook. Peacock presented a special HIIT ... More

Never underestimate the positive social and mental effects of activity – that was the message to parents from Colin Jackson CBE and Darcey Bussell CBE ... More

A recent study by the University of Turku's Positron Emission Tomography (PET) centre has found that high-intensity interval training (HIIT) results in increased endorphin release ... More

French-born London artist and designer Henry Chebaane has said he wants his surreal and surprising new bar in Baku, Azerbaijan, to become a word-of-mouth sensation. ... More

Health and fitness industry figureheads have rebuffed the sensational health claims reported on the Daily Mail website this week, following 5:2 diet advocate and author ... More

A headband which reads and measures the user’s brainwaves has been launched on the consumer market with an integrated brain health application which teaches meditation ... More

A new rave-inspired dance fitness brand which sees participants workout with glow sticks, has launched throughout the UK. Clubbercise – the brainchild of former nightclub ... More

Introduced to the UK, the Aquaneuro Wet System is described as a quantum leap in health, spa and sports healing equipment, its unique treatment offering ... More

A typical yoga class involves deep breathing and moments of quietness and tranquility. Yet that's not necessarily the case with laughing yoga - a popular ... More

On 21 September more than 500 people took to the streets in Edinburgh in their sports kit to promote health and fitness. The marchers joined ... More

The nation’s blood pressure is rising, causing new health concerns that our industry must help resolve. Within 10 years, new figures suggest that 30 per ... More

Wimbledon fortnight has been and gone but you can be involved in any type of sport or other activity and yet still suffer from Tennis ... More