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South Oxhey Leisure Centre, Watford
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Depression news
207
02 Jul 2024
The Global Wellness Institute (GWI) has released a new report emphasising the critical role of mental wellness in supporting overall mental health. Authored by GWI ... More
18 Jun 2024
According to a number of recent studies, semaglutide weight-loss drugs can be effective in treating depression, anxiety, dementia, addiction and some eating disorders. There is ... More
28 May 2024
New research shows that following social media health influencers motivates young people to exercise more vigorously and eat more fruit and vegetables, but their mental ... More
15 May 2024
Improving physical strength and fitness, mental health and confidence are the main reasons for joining a health club, while cost, time and motivation are the ... More
07 May 2024
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17 per cent according to new research from the University of ... More
11 Apr 2024
A new study by UCLA Health found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer’s disease. ... More
16 Feb 2024
While life expectancy has increased, the extra years are often not spent in good health. Vitality Research Institute says healthy lifestyle choices earlier in life ... More
13 Feb 2024
The Global Wellness Summit (GWS) has released its annual Future of Wellness report, forecasting what will make waves in the diverse world of wellness in ... More
Farrer tells government the physical activity sector is critical to fixing the UK’s sluggish economy
01 Feb 2024
Mike Farrar, chair of UK Active, has called on the UK government to deploy the physical activity sector to support the NHS and tackle the ... More
12 Jan 2024
People in the UK are getting the message that health clubs can support and protect their health and now the government needs to get on ... More
06 Dec 2023
Survivalist, Bear Grylls has partnered with four mental health heavyweights and former TV producer, Neil Smith, to create an app targeted directly at men. Described ... More
20 Nov 2023
Physical activity is 1.5 times more effective than counselling or leading medications when it comes to managing and treating mental health issues such as depression ... More
30 Mar 2023
Physical activity should be a “mainstay approach” for doctors treating patients with depression, anxiety and psychological distress. This is the evidenced-based conclusion published in a ... More
24 Feb 2023
Almost half of the population of the EU don't exercise or play sport and the impact of this on healthcare services is costing billions, according ... More
20 Dec 2022
A new sleep mask, which can track eye movements, including REM, during sleep, will be launched by nanotechnology innovator Somalytics at CES, being unveiled on ... More
19 Oct 2022
A new report from The World Health Organization (WHO), Global Status Report on Physical Activity 2022, has revealed that physical inactivity between 2020 and 2030 ... More
12 Sep 2022
As the UK’s new prime minister Liz Truss prepares an energy bailout, UK Active has sent a letter to the government warning of a “major ... More
07 Sep 2022
4 Global has expanded its Data Hub (DataHub) platform into Europe. The announcement was made at the Europe Active-hosted Active Leadership Forum in Berlin. DataHub ... More
23 Jun 2022
A new report by Deloitte, outlining the social and economic value of the global health and fitness industry, has been released by The Global Health ... More
17 Mar 2022
The Global Wellness Institute (GWI) is launching a new initiative dedicated to psychedelics and psychedelic healing. The launch of this project, which joins the GWI’s ... More
17 Feb 2022
20 March 2022 will mark Global Massage Makes Me Happy & Healthy Day (MMMHH Day), hosted by the Global Wellness Institute (GWI) Massage Initiative. The ... More
Depression – exercise and mindfulness ahead of medication in new treatment guidelines for mild cases
26 Nov 2021
People suffering from mild depression should be offered exercise, mindfulness, therapy or meditation before medication, such as antidepressants. New draft guidance, published by the National ... More
15 Sep 2021
Last week marked the eighth annual Aufguss World Championships, hosted in one of the world’s biggest saunas in Katowice, southern Poland. Aufguss is an entertaining, ... More
13 Jul 2021
A consultation on social prescribing and other similar health programmes will look to "uncover the physical activity sector's full potential" and define its role in ... More
18 Jun 2021
People with depression should be prescribed exercise and then monitored for the first 12 weeks of their regime – similar to the way physical therapy ... More
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