The boundaries that mapped the cardio floor, the weight room and aerobics classes have been pushed to include functional training and High-Intensity Interval Training (HIIT) training zones.

Throwdown's growing catalogue caters to the modern fitness centre, where customisable rigs for functional training are the norm.

David Parkinson, director of products at Throwdown and HIIT, shares: “The popularity of the functional training space comes as no surprise; the proven health benefits and the fun of the workout make impact sports the most popular segment in the Throwdown brand”.

Throwdown’s rapid growth accelerates with HIIT

HIIT has taken the fitness world by storm, and for good reason. It offers a highly effective way to burn calories, build strength and improve cardiovascular fitness in a short amount of time.

HIIT aligns seamlessly with Throwdown's philosophy – a modality that pushes users to achieve new personal bests.

New from Throwdown:

Throwdown HIIT Rope: Mountable on XTC Standard, compact, Alpha Rigs, it transforms any rig into a total-body rope climbing and pulling machine, catering to all fitness levels.

HIIT Ski: The Total Body Workout: Mimicking cross-country skiing, it targets upper-body endurance, providing a dynamic full-body workout.

GlideBoxx: Step Up to the Challenge: Ideal for boxing, Muay Thai, MMA and kickboxing, it transforms your heavy bag into an active opponent.

Fitness is an incredibly fast-moving industry, and as it evolves, Core Health & Fitness continues to stay a step ahead with solution-driven innovation.

Discover throwdown, your HIIT and functional training solution.